Self-esteem, also known as self-worth, is the impression people have of themselves. The feeling of being valuable and liked. Your self-esteem involves a variety of notions about yourself, such as your appearance, your emotions and how you measure your achievements or failures.
Over the years, I have had seasons when I doubted my worth. Days when I feel unloved and unworthy of life. In some of these moments, by divine providence, some of my friends send nice notes to me in the form of testimonials, quotes, poems or compliments. This helps me to connect to my core and also realise that I am not as worthless as I feel in my darkest hours.
I will be sharing some of these testimonials in my new blog series ‘Tapestry of Testimonials’. Enjoy these beautiful pieces written by my amazing sister and friend from the Philippines, Alerma Grace. We met on Yourquote.in and grew to become best friend’s. I call her my Sweet Sister Bear (SSB)
How do you deal with low self-esteem? Do you think validation from others helps to boost self-esteem?